Two weeks ago, I wrote about struggling to do everything and how checklists help.
That email was focused only on work life. But life isn't just work. Life has a tendency not to care when you're struggling. I found out the hard way in the hours after I wrote that email when my dog got sick and we had to rush him to the emergency clinic.
One night on pain killers, fluids and what was probably a very traumatic night for him. Followed by two days of car rides to vets and clinics, x-rays, ultrasounds, blood work and needles stuck up his veins. For me, no sleep, lack of appetite, constant stress, putting everything else on hold.
He's better now, but I still don't know what's wrong with him. I'm still living with this hanging above my head.
It felt more and more like I needed and wanted a break. So that's what I did. I was able to hit a refresh button on my brain. I stepped away just for a few days, and I came back with a clearer mind and better ideas. I think it made a lot of difference.
So that's my advice today. Take a break. Press pause. And come back.
Try to remember why you're doing what you're doing. The goal is to create accessible websites without sacrificing your well-being. Pacing yourself and taking breaks doesn’t mean you’re slacking. It means you’re playing it smart. You’ll be more effective and produce higher quality work when you’re not running on fumes.
Plus, it’s okay to ask for help. You’re not alone in this journey and collaboration can lead to even better solutions.
So here you go. Cut yourself some slack. Take a break. And keep doing awesome work.
Without burning out.